Notes:Live Music and Restorative Yoga Class
Friday, January 12, 2018 at 7 PM – 9 PM
Make time for yourself. Join us for a two hour restorative yoga class with Cindy Huston. Students will hold traditional restorative yoga postures that improve circulation and digestion, remove toxins, and reduce muscle tension. Your body is supported with blankets, blocks and cushions, allowing you to gently stretch and relax. Gentle meridian massage and hands on Reiki will be offered while resting in the postures. Meridian massage supports movement and toning of the organs, and Reiki invites the body into an alpha theta state similar to meditation or falling asleep. Applied together, yoga, massage and Reiki can relieve depression, anxiety, chronic and acute pain, and boost the immune system. Cindy is a Reiki Master Teacher and has a new CD available entitled “Restorative Yoga with Cindy Huston.
We are so excited to have Bob Macko providing live music for this already amazing class. Bob has created a wide spectrum of dynamic music
throughout his career. As a multi-instrumentalist, specializing in over 12 diverse instruments, Bob finds passion in creating within many styles of music. He has produced and released over nine albums in various genres since the beginning of his career in 1999. Bob will play Native American flute and acoustic guitar for our class.
Register at www.cindyhuston.com/events
Notes:Bob and Sven of MahaRa will be performing live music for the reception of the Chazen Museum of Art’s new exhibit: Ancestral Modern: Australian Aboriginal Art from the Kaplan & Levi Collection. 6:30 pm – 8 pm
Notes:90 minute sound healing concert; providing participants a “reset button” after a busy week, a chance to let go of stress and step into the weekend with a full heart. Experience acoustic guitar, native american flute, gongs, singing bowls, tuning forks and other restorative nature soundscapes.
$25 if pre-registered. $35 per couple (bring a friend!)
Creative Therapeutics. 400 E. Hillcrest, DeKalb, IL
Friday Dec, 8, 6:30 – 8 PM
Notes:Bob Macko and Sven Oscar will be performing live music as yoga instructor Lisa Webber leads an outdoor all-skill-level yoga class on the beautiful grounds of the historic Dawes Mansion in Evanston. 9 am – 10:30 am. $20 donation. Drop-in.
Chakra Workshop—Musical Performance—Spiritual Poetry, presented as tools for transformation and experienced in the light of the Yoga Tradition
March 6th through March 11th in conjunction with Yoga Ceremony and DiviniTreeYoga
In the Sacred Valley in Peru.
For more information see: http://sb.divinitree.com/yoga-ceremony-peru-2017/
Bob Macko will offer live music to a yoga class led by Lisa Weber. Your ticket includes yoga practice, sound healing, a light breakfast, and one of the most spectacular settings on the North Shore: Alice Millar Chapel at Northwester University.
This is a charity event for House Options 501(c)(3) charity dedicated to providing permanent supportive housing, individualized job placement, and wrap-around clinical services to adults with serious mental illness.
10-11:30: Yoga practice and sound healing
11:30-noon: Light breakfast and networking
Bob Macko and Sven Hansen of MahaRa will be guests on The MDM Show with Peter Schenk! Bob and Sven will be discussing sound healing, music, cymatics, and more. Experience a 15 minute Chakra Alignment Meditation video and more! This is a free event starting at 7 PM CST. To watch and interact live, click on this link:
Notes:90 minute sound healing concert by Sven Oscar. Sven Hansen is a healer, musician, and yoga teacher. A gifted multi-instrumentalist, Sven employs an eclectic variety of instruments – drums, chimes, gongs, bells, bowls, drones, and percussion – as well as spoken poetry and other modalities to create meditative, deeply healing and transformational soundscapes.
A WORKSHOP FOR TEACHERS AND INDIVIDUALS.
SOUND HEALING –MAKING IT REAL IN YOUR LIFE, YOGA PRACTICE, OR HEALING PRACTICE. LEARN HOW TO USE SINGING BOWLS, TUNING FORKS, DRUMS AND MANY OTHER “SOUND TOOLS” TO GENERATE THE TONES AND FREQUENCIES THAT CAN NOURISH AND HEAL THEBODY, MIND AND SPIRIT.
SATURDAY OCTOBER 15TH:
Workshop: 11AM – 1PM
Lunch Break: 1PM – 2:30PM
Workshop: 2:30PM – 5PM
7 PM – 8:30 PM.
Experience a transformative sound healing performance with Bob Macko and Sven Oscar of MahaRa. During this experiential and restorative event, you will hear live native american flute, acoustic guitar, Indian tabla, shamanic percussion, Australian didgeridoo, Tibetan singing bowls, gongs and live original electronic soundscapes. You will also hear the pure tones of the chakras, the 7 major energy centers of the body. Additionally, you will be guided to clear limiting subconscious belief patterns which are held within these energy centers.